The CBD Oil UK market has seen a slew of new products hit the shelves over the past few years, with many people seeking out this plant-based substance in the hopes it will help with their health issues. But there are still a few important things to keep in mind before you pick up a bottle or try it out yourself.
It’s legal in the UK as a food supplement (unless marketed as a medicine) and can be purchased online and in high street stores across the country. But it’s illegal to sell or import any product containing THC, the ingredient that gives you the ‘high’ effect.
CBD tinctures are made from whole-plant hemp extract and contain natural, organic ingredients including essential oils, terpenes and other naturally occurring cannabinoids. These can be a great choice for those looking for a more natural approach to taking CBD, and are available in a variety of flavours and strengths.
Most tinctures are taken sublingually (under the tongue) to maximise absorption and reduce the risk of digestive upsets. Some are even spray-based, meaning a fine mist is directed under your tongue for faster and easier absorption. It’s important to note that tinctures can be very potent and should only be used in very small doses, typically a couple of drops a day.
Some brands also offer CBD capsules, which are a convenient way to take your daily dose without having to open up a bottle. These are usually available in a small, easy-to-use bottle and come in a range of strengths, from 10mg to 600mg per capsule.
Medications to Avoid
If you’re taking any medication, it’s important to speak to your doctor or pharmacist before you start using CBD as it can interact with some commonly prescribed drugs. The most common interaction occurs when CBD binds with the cytochrome P450 enzymes that metabolise some medications, which means that a higher concentration of those drugs reaches your bloodstream. This is called the ‘grapefruit effect’ and can have negative side effects such as liver toxicity, so it’s best to check with your doctor if you want to use CBD with any of these medications.
Benefits of CBD Oil
There are several benefits to consuming CBD oil, from easing anxiety and stress to providing anti-inflammatory properties. These can be particularly helpful for those who are suffering from chronic conditions, including arthritis, fibromyalgia and back pain. It can also help to improve your mental health, ease a variety of symptoms of epilepsy and help relieve sleep problems.
CBD has been shown to have a calming effect in the central nervous system, reducing the symptoms of post-traumatic stress disorder and improving anxiety in children. It’s also been linked to the ability to turn white fat cells into hard-working brown fat cells, which aid weight loss by burning extra calories through thermogenesis.
If you’re thinking about incorporating CBD into your routine, it’s worth checking out the wide selection of tinctures and supplements available on the UK market. With third-party lab testing, high quality ingredients and a commitment to customer satisfaction, it’s easy to find a product that suits your needs. Hemp Oil UK